Why Use Homeopathy Treatment for Sleeplessness?

Sleeplessness, also called insomnia, is a sleeping disorder that can make life very challenging. Research has shown that getting a good night’s sleep is important for our health and is as important as eating a balanced, nutritious diet and exercising. Insufficient sleep or poor-quality sleep has been shown to be related to high blood pressure, cardiovascular plaque build-up and increased cholesterol levels. 

Causes of Insomnia

• Stress over work, school, health, finances or family.
• Trauma over the death or illness of a loved one. 
• Disruptive work or personal schedule.
• Poor sleep habits like irregular bedtime schedule, daytime naps, stimulating activities before bed, etc. 
• Over eating late in the evening.
• Medical conditions.
• Certain medications.
• Anxiety disorders, like post-traumatic stress disorder.
• Sleep-related disorders, like sleep apnea. 
• Stimulating substances like caffeine, nicotine and alcohol. 
• Insomnia becomes more common with age.
• Changes in sleep patterns. 

Homeopathic Treatments for Sleeplessness 

Homeopathy has proven to be an effective treatment for sleeplessness and homeopathic medication is very helpful for insomnia and related sleeping disorders. 

It provides a holistic treatment for the problem and eliminates the cause of insomnia from the roots. Some common homeopathic medicines include:

Arnica – Helps ease patients when they overwork physically. Useful to treat jetlag. 

Aconite - Aconite is used to help treat symptoms of fear, shock, paranoia, grief, anxiety, tension and restlessness which could be underlying causes of sleeplessness. 

Arsenicum album – Helps with insomnia where patient feels sleepy during daytime, but cannot sleep at night. 

Causticum - Causticum helps with bedwetting and night terrors. 

Chamomilla – Used when babies are teething or have colic causing sleep disruption. In grown-ups, it can help with night terrors and anxiety.

Cocculus - Cocculus helps with exhaustion, overstrain and stress due to work. 

Also read: Why Is Homeopathy a Better Option for Chronic Conditions?

Homeopathy is a good treatment for chronic conditions like sleeplessness as the homeopathic medicines are made using very small amounts of diluted, natural ingredients. 

There are some great Homeopathy Doctors in Santa Clara and you should be able to find someone quite close to you if you are suffering from a sleeping disorder.