Cholesterol is a fatty substance found in the blood, cells, and tissues.
It originates from two sources: Exogenous (85%, made by the liver) and
endogenous (15%, found in food). The body uses cholesterol to make vitamin D
and certain hormones such as cortisone, and estrogen. High cholesterol levels
can increase your chance of getting heart disease, stroke, and other
problems.Cholesterol and blood can be compared to water and oil, they don't
mix. There are many types of cholesterol:
- Total cholesterol - all the cholesterols combined
- High density lipoprotein (HDL) cholesterol - often called "good" cholesterol
- Low density lipoprotein (LDL) cholesterol - often called "bad" cholesterol
Homeopathy is one of the most popular holistic systems of medicine.
The homeopathic goal is to lower high cholesterol to desired levels to prevent
coronary heart disease and other related ailments
Allium sativum excellent as a blood-thinner, helps reduce
elevated cholesterol level as well as LDL or bad cholesterol, and increases
blood level of HDL or the good cholesterol.
Curcuma drains the liver and cholesterol deposits.
Feltauriis is a helpful remedy in the treatment of high
blood cholesterol. While it eliminates fat, it also treats a sluggish liver
Nux vomicait treats indigestion caused by alcohol or food
abuse and removes liver toxicity.
Chelidonium recommended for fatty liver
degeneration, it helps treat hepatic disorders.
Berberisif if the patient has a big appetite and
leads a sedentary lifestyle. Also known as an excellent stimulant and
drainer for the kidneys.
Veratum album treats hypercholesterolemia.
Cholesterinumit while stopping the degeneration of
arterial walls, it is well known for treating an enlarged liver and
gallstone colic
Arsenicum album if the person wakes up
between 3 and 5 a.m., feels drowsy during the day
Uranium nitricum treats high cholesterol with
diabetes.
Guggulipid is the gum resin of the mukul myrrh tree.
Policosanol produced from sugar cane,
policosanol was found to be effective in lowering LDL cholesterol in several
studies.
Psorinumis is a constitutional remedy. It detoxifies
toxins in a weak individual who eliminates toxins poorly.
Romarinusofficinalis and Prunusamygdalus are
remedies indicated for high triglycerides.
Coenzyme Q10 improves heart function.
Lecithin helps lower high cholesterol.
Vitamin E prevents the formation of blood clots.
Red rice yeast contains substances called monacolins,
which are naturally-occurring and converted by the body to make a chemical
inhibiting the production of cholesterol.
Soy protein helps lower bad fats in the
bloodstream.
Policosanol helps the liver produce less cholesterol
which reduces the risk of a heart attack and stroke.
Garlic helps reduce high cholesterol. The allicin in garlic
also helps lowers high blood pressure and prevents blood clotting.
Green Tea contains various compounds that lower LDL
cholesterol levels.
Cholesterinum is the most commonly used homeopathic medicine for lowering cholesterol.
Crataegus oxyacantha as a cardiac tonic.
Fel Tauri increases the duodenal secretion emulsifies fats and increases the peristaltic action of the intestines.
Nuts especially walnuts and almonds, may help reduce cholesterol levels
of LDL cholesterol.
Other herbal products fenugreek
seeds and leaves, artichoke leaf extract, yarrow, and holy basil help lower
cholesterol. These and other commonly used herbs and spices -- including
ginger, turmeric, and rosemary -- are being investigated for their potential
beneficial effects relating to coronary disease prevention.
Normal
cholesterol is essential for cellular repair and development. So take good care
to eat plenty of fruits, vegetables, and whole grain. Get more active. Exercise
can raise your HDL and may help you lose weight, if you need to. Stop
smoking, limit alcohol and caffeine consumption, avoid fast food and most
importantly reduce stress. Do practice relaxation and breathing exercises.
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